All Sessions Are Currently Being Conducted Online

OVERVIEW & GOALS

In these uncertain times, many of us are experiencing greater levels of anxiety. You might even feel an uncontrollable and intense state of fear, apprehensiveness, and stress. The stress and anxiety group series will focus on gaining perspective and peace with these challenging feelings. 
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Session Goals
• Feel calm about your current situation
• Quiet thoughts that keep you awake at night
• Move confidently into future situations
• Focus on completing tasks and projects
• Proceed in your daily life with assurance and clarity
Val took the time for each individual's responses and questions! Tracked and paid attention to each individual's considerations. Serious, concerned, and responsive to everyone's experiences. Shared techniques outside of the regular curriculum. really cares and made sure that the participant fully understood before rushing along. Wonderful teacher, teaching, and class! Thank you Val. ~group participant

WHAT ARE THE BENEFITS OF A GROUP SESSION?

Group EFT Sessions

​A great way to be more effective with your tapping is to tap with a group.  You get the benefits of being guided through the sequences with a certified instructor, while learning how other people apply tapping to give you even more ideas for how to apply your own technique. 

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